Using NLP for positive change
NLP (Neuro Linguistic Programming) is like a “How to manual” for change. How we use the language of the brain to achieve our desired outcomes.
Essentially NLP encourages us that if there is something in our life that isn’t the way that we want it, then we can decide what we want instead and change to get a better life.
NLP is about understanding how we as individuals think, how our thinking influences our communication and our behaviour and how we interrelate to create our relationships.
So, how can NLP help you?
NLP can help you with challenges large and small in life, whether they are to overcome problems or increase performance:
You find yourself living in, and thinking about the past.
You constantly procrastinate when you need to complete a project or deadline.
You feel depressed, sad, upset and you’re not sure why.
You want your performance to improve at work so you can ask for more money.
You keep failing at a new health regime, falling off the wagon after a week or month and feel frustrated at yourself.
You’re stuck in a rut, situation or relationship and don’t know how to get out.
You lack self confidence which prevents you from speaking up or taking action.
You have a phobia or fear that stops you from living your life to the fullest.
You want to improve mental and physical performance.
You want to reveal the barriers that keep you locked in position, restraining you from freedom and independence.
These are just a few examples of how NLP can help you. NLP can be applied to pretty much anything where you want to improve how you do something, how you feel and how you think.